How to find your happy place

Everyone needs a Happy Place. For those who are living with someone with Mental Health challenges it is even more important. We look at how to find yours.

What is Depression? how do I know if someone is depressed?

It’s very hard to watch someone you love to slip away from you. This is what it feels like when you are watching their illness take hold. The trouble is that you may also be the one who is on the receiving end of their emotional output.