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The RockPool – Top 3 Tips on Personal Resilience

With her other hat on, our founder Amanda Webb is a Business Professional and the Institute of Directors asked her …

On our website there are a number of resources to help you take care of yourself and your loved one. Our book review of: “Living with a Black Dog” by Matthew and Ainsley Johnstone discusses the impact of depression on the carer #SelfCare #Support
https://therockpool.org/book-reviews/book-review-living-with-a-black-dog/

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