Being There; having conversations

Patient conversation can be like peeling an onion, you may have to go layer by layer and yes sometimes there maybe tears.
It can be worth coming back to the beginning in order to reconnect and move forward, together.

The importance of having personal space; I call it my happy place

I find my Happy Places give me space, release and can get us out together. It’s not always roses, there are occasions when we go out as a family and it can be very stressful, often however it’s quality time together. It’s about taking the rough with the smooth, that’s what living with Mental Illness is all about, right?

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